Dahi Bhindi Equation (Yogurt Okra Curry)

 Dahi Bhindi Equation (Yogurt Okra Curry)

Dahi bhindi equation 

*Servings: * 4-6 

*Planning Time: * 15 minutes

 *Cook Time: * 20 minutes 

*Average Time: * 35 min. 

*Category: * Curry, Indian, and veggie lover

 *Cooking: * North Indian 

*Depiction: * 

A smooth and delightful yogurt-based curry with tricky okra, ideal for an expedient and supporting event.

 *Fixings: *

 - 1 compartment okra (bhindi)

 - 1 glass yogurt (dahi) 

- One isolated onion 

- 2 cloves garlic, minced

 - 1 inch of ground ginger

 - 1 teaspoon cumin seeds 

- 1 teaspoon coriander powder 

- Powdered turmeric, 1 teaspoon

 - 1 teaspoon reddish stew powder 

- Salt, as desired 

- Present day cilantro, for adorn

 *Enlightening: * 

1. Warm oil in a skillet over medium control.

 2. Incorporate cumin seeds and let them sizzle.

3. Incorporate onion, garlic, and ginger. Saute the onion until translucent.

 4. Incorporate okra and saute for 5 minutes.

 5. Mix yogurt, coriander powder, turmeric powder, ruddy stew powder, and salt in a bowl. 

6. Incorporate the yogurt mix into the compartment and blend well. 

7. Decline control to moo and stew for 10-15 minutes or until the okra is cooked through.

 8. Light up with unused cilantro and show with rice or roti. 

*Cooking Hints from Sukaina:

 * For the best results, use contemporary, delicate okra.

 - Change how much bean stew powder to your optimal degree of blaze.

 - Show with a side of rice or roti for a consoling blowout. 

*Data on Nutrition (per Serving): *

 - Calories: 250 

- Fat: 10g 

- Lowered Fat: 2g 

- Cholesterol: 10mg 

- Sodium: 400mg 

- Sugars: 30g 

- Fiber: 5g

 - Sugar: 10g 

The Protein 10g